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The Kevin Report, July 22

Breathing: Great!
Meds: Took them, except the Flonaise
Exercise: Walked more than a mile running errands, then ice skated for two hours
Diet: Okay, not so great. I had a weight watchers frozen lasagna meal, a bottle of water, 1 diet Sprite at the ice rink, 2 more bottles of water when I got home, and then I went out to eat with Tina and blew it. I had two enchiladas and Spanish rice at the nearby Mexican restaurant, but since I didn’t cook them, they were very wonderfully cheesy! Very bad! I also had three glasses of ice tea, and a chai iced latte for desert made with skim milk.
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