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The Kevin Report

Breathing: Better in the morning, but then had to use the abuderol inhaler this afternoon. This evening I swam for 45 minutes with little trouble though, but I went after dark when it was cooler.
Meds: took everything but the flonaise
Diet: one muffin, one diet Dr. Pepper, ham and cheese sandwich, one hamburger (but I threw away the bun, didn’t get any sauce on it, and just ate the meat patty, pickle, lettuce and tomato slice), one cup soft serve ice cream (bad, but man, it hit the spot when it was 104!) seven bottles water and two glasses ice tea.
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