Breathing: Okay – walked 14 blocks this evening with little trouble and did 20 minutes on the Gazelle.
Meds: Took’em
Other developments: Mild joint pain today in my fingers, wrists and ankles. That’s been much better, and today it wasn’t bad. It was just enough to be annoying. I was very tired today and fell asleep for several hours this evening. I haven’t been sleeping that great though.
Diet: 1 diet coke, the rest of the enchilada and rice from yesterday, a turkey, lettuce, tomato wrap with ranch dressing, 4 glasses ice tea, 2 glasses water, 1 glass blueberry pomegranate juice.
Meds: Took’em
Other developments: Mild joint pain today in my fingers, wrists and ankles. That’s been much better, and today it wasn’t bad. It was just enough to be annoying. I was very tired today and fell asleep for several hours this evening. I haven’t been sleeping that great though.
Diet: 1 diet coke, the rest of the enchilada and rice from yesterday, a turkey, lettuce, tomato wrap with ranch dressing, 4 glasses ice tea, 2 glasses water, 1 glass blueberry pomegranate juice.
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