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The Kevin Report - July 16

Breathing: so/so – I got very winded walking to church, which is about six blocks from my house. I was carrying a load of cookies for coffee hour though. It was also very hot (flirting with 100 degrees) and very humid. Later in the evening I walked about 14 blocks and was breathing heavy, but not as bad as in the morning.
Meds: Took all of them except the Flonase. I had two nose bleeds, which is usually a sign it’s time to lay off the flonaise for a few weeks.
Food: It was bad Kevin. Three cookies, chicken and potatoes, seven glasses ice tea, four glasses water, cheese enchiladas with rice, two diet cokes. Can we say carbs? I need to go to the store.
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