Breathing: fine, as long as I stayed inside. We had an air quality alert day, and when I walked outside I knew it. It was 94 degrees with a heat index of 106. Yuk!
Meds: took them (need to get refills)
Diet: It was a bad day. I had Bourbon Street pasta with chicken for lunch, two diet cokes, one latte (with skim milk), two chocolate chip cookies, three glasses of water, three glasses of blueberry pomegranate juice, and three pieces of pizza. The pizza really blew it. Lots of cheese and meat! Naughty!
Meds: took them (need to get refills)
Diet: It was a bad day. I had Bourbon Street pasta with chicken for lunch, two diet cokes, one latte (with skim milk), two chocolate chip cookies, three glasses of water, three glasses of blueberry pomegranate juice, and three pieces of pizza. The pizza really blew it. Lots of cheese and meat! Naughty!
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